Hibiscus Leaf Herbal Healing Tea
Hibiscus Leaf Herbal Healing Tea lowers the blood pressure in pre-hypertensive and mildly hypertensive adults. Statistics show that 1/3 of adults in the United States suffer from hypertension, commonly known as high blood pressure. A study conducted by IP Odigie suggests that this tea has anti-hypertensive and cardio protective properties, which can be beneficial for people suffering from hypertension and those at high risks of cardiovascular diseases.
Because of its anti-inflammatory properties, hibiscus tea can reduce blood pressure by up to 10 points, according to a research done at Tufts University in Boston. For this drastic improvement to occur, you need to regularly consume three cups of this tea every day for a few weeks. Also, it has diuretic properties that increase urination and simultaneously lower blood pressure.
100% Natural Hibiscus Leaf
Additional Healing Properties
It helps to lower the levels of (bad) LDL cholesterol from the body, thereby helping to protect against heart diseases and protecting blood vessels from damage. The hypolipidemic and hypoglycemic properties of hibiscus tea can be beneficial for those who suffer from blood sugar disorders like diabetes. A research study conducted on patients with type II diabetes suggests that consumption of hibiscus sour tea lowers cholesterol, triglycerides, and low-density lipoprotein cholesterol, which helps to manage this unpredictable disease.
The antioxidant properties of hibiscus tea also help in treating liver diseases. Antioxidants help protect your body from diseases because they neutralize the free radicals present in body tissues and cells. Therefore, we can confidently say that drinking hibiscus tea could increase your lifespan by maintaining good overall health.
The health benefits of hibiscus tea include relief from cramps and menstrual pain. It helps in restoring hormonal balance as well, which can reduce the symptoms of menstruation like mood swings, depression, and overeating.
Hibiscus tea contains vitamins and minerals like flavonoids which have antidepressant properties. Consumption of hibiscus tea can help calm down the nervous system, and it may reduce anxiety and depression by creating a relaxed sensation in the mind and body.
Many people drink hibiscus tea to improve digestion as it regularizes both urination and bowel movements. Since it has diuretic properties, it is also used to treat constipation, which helps you lose weight, improve the health of your gastrointestinal system, and avoid Colorectal cancer.
Hibiscus tea is also used as a sports drink in order to satiate thirst. For this purpose, an iced form of hibiscus tea is typically consumed. Many people include it in their diet since this variety of tea has the ability to cool down the body very fast.
Put 16 oz of Spring Water into a glass or clay pot. Add 1/4 cup of loose herbs to the water. Boil for 2 minutes, then simmer on the lowest setting for an additional 25 minutes. Strain the tea and let cool.
Drink the tea from a glass or copper cup only. There should be approximately 8-12 oz of tea remaining after simmering and straining Place the strained herbs in the refrigerator in a sealed glass jar to be used a second time to make tea. Dispose herbs in the grass (not the trash) after the second use.
Drink two (2) glasses of tea daily.